Vital | The Vital Handbook

Is Proper Nutrition And Work Performance Related? You Bet!

As easy as it sounds, being mindful of what you are eating can be a daunting task. Nutrition doesn’t just

Group health insurance is a major employee benefit. It provides financial cover to the employees working for a company or

A heat wave is declared when the temperature exceeds 40 degrees Celsius in plains, 37 degrees Celsius in coastal areas,

Burnout has nothing to do with your dedication to your work or productivity. Chronic stress caused by work leads to

Health insurance is a safety net that protects against financial losses caused by medical emergencies. In the current times, when

Group health insurance provides coverage to a group of individuals under a single policy. It is usually provided to the

Renewing the health insurance policy before the due date is important. Every health insurance policy has a due date on

Health insurance should compensate for the expenses incurred on medical treatment in a hospital. The purpose of health insurance is

The heart pumps blood into the arteries. The blood pumped into the arteries presses against the arterial walls. The amount

Health is Wealth. This is true for your family as well. Fulfilling the material needs of your family members and

Group health cover or group medical insurance or mediclaim and group personal accident insurance are the two most common employee

Remote working has become a trend even after the COVID-19 pandemic. There has been a proliferation of remote employees with