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The Vital Handbook

To Everything Health Insurance and Wellness

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  • June 23, 2022 Vital

    How Can Nutrition Affect Your Work Performance?

    When it comes to nutrition, people tend to connect it with general health and body weight only. Reams have been

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  • June 14, 2022 Vital

    Small Group Vs Large Group Health Insurance – Here’s What You Need To Know

    Group health insurance is a major employee benefit. It provides financial cover to the employees working for a company or

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  • Heatwave in India
    June 14, 2022 Vital

    How to Stay Safe From the Ongoing Heatwave in India?

    A heat wave is declared when the temperature exceeds 40 degrees Celsius in plains, 37 degrees Celsius in coastal areas,

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  • Burned Out at Work
    June 11, 2022 Vital

    10 Warning Signs You’re Burned out At Work

    Burnout has nothing to do with your dedication to your work or productivity. Chronic stress caused by work leads to

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  • Mistakes in Buying Health Insurance
    June 4, 2022 Vital

    Avoid These Top 10 Mistakes in Buying Health Insurance

    Health insurance is a safety net that protects against financial losses caused by medical emergencies. In the current times, when

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  • Group Health Insurance Renewal
    June 3, 2022 Vital

    7 Top Points to Remember When Considering Group Health Insurance Renewal

    Group health insurance provides coverage to a group of individuals under a single policy. It is usually provided to the

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  • Health Insurance Renewal
    May 31, 2022 Vital

    What to Do If the Health Insurance Renewal Date Is Missed

    Renewing the health insurance policy before the due date is important. Every health insurance policy has a due date on

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  • Failure of Health Insurance
    May 30, 2022 Vital

    Top 10 Reasons Behind Failure of Health Insurance Policies

    Health insurance should compensate for the expenses incurred on medical treatment in a hospital. The purpose of health insurance is

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Stages of Burnout
May 5, 2022 Health & Wellness

5 Stages of Burnout and 5 Simple Prevention Strategies

Burnout is characterized by physical, mental, and emotional exhaustion caused by prolonged stress, usually due to a heavy workload. The

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Smooth Claim Settlement
April 29, 2022 Group Health Insurance

6 Strategies to Ensure Your Employees Have a Smooth Claim Settlement

A smooth claim settlement process is an essential requirement for group health insurance policies. If the employees covered under a

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Group Health Insurance for Employees
April 28, 2022 Group Health Insurance

Does Group Health Insurance for Employees Provide Enough Coverage?

Health insurance protects against financial losses in the event of hospitalization. The rising costs of medical treatment have made health

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Employee Health and Wellbeing
April 27, 2022 Health & Wellness

Understanding the Needs of Employee Health and Wellbeing

Employee health and wellbeing mean physical and mental health and the employees’ social well-being. Workload, workplace stress, work environment, and

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Health Insurance for Startups
April 26, 2022 Group Health Insurance

Choosing the Right Health Insurance for Startups and SMEs

Startups and SMEs offer group health insurance as a part of employee benefits to retain talented employees and attract new

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Employee Engagement and Wellbeing
April 25, 2022 Health & Wellness

5 Initiatives to Improve Employee Engagement and Wellbeing

Engaged employees are loyal to the organization and work hard to achieve the goals set by the company. They perform

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How to Stop Being Nervous
April 24, 2022 Health & Wellness

How to Stop Being Nervous with a 5 Step Simple Strategy?

Nervousness is produced by adrenaline and cortisol production in the body to meet stressful situations. There are multiple signs of

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Stay Fit and Healthy
April 22, 2022 Health & Wellness

10 Ways to Stay Fit and Healthy During Hectic Schedules

A busy schedule means you are hard-pressed for time, and devoting time and energy to maintaining fitness becomes difficult. However,

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Work-Life Balance Is a Myth
April 21, 2022 Group Health Insurance

10 Myths About Work-Life Balance that You Must Know About

Achieving work-life balance is a rage in the current times. The concept of work-life balance has been around for some

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Types of Corporate Insurance
April 20, 2022 Group Health Insurance

Best Types of Corporate Insurance Every Business Owner Needs to Know About

Businesses are exposed to many risks during business operations leading to huge financial losses and even closure. Risks are usually

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Work Stress
April 17, 2022 Group Health Insurance

10 Top Ways to Handle Work Stress

Stress has become a common issue among working professionals. Increasing workload, pressure to meet deadlines, uncertainty about the future, and

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Workplace Etiquette
April 16, 2022 Group Health Insurance

10 Workplace Etiquette Dos and Don’ts to Must Follow

Behaving appropriately at the workplace is essential to gain the respect of colleagues and maintain decorum. Professionals need to carry

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