Burnout has nothing to do with your dedication to your work or productivity. Chronic stress caused by work leads to
Continue reading
Tag: Chronic Stress
World Hypertension Day: Understanding the Root Causes of High Blood Pressure and How to Avoid Them
The heart pumps blood into the arteries. The blood pumped into the arteries presses against the arterial walls. The amount
Continue reading
5 Stages of Burnout and 5 Simple Prevention Strategies
Burnout is characterized by physical, mental, and emotional exhaustion caused by prolonged stress, usually due to a heavy workload. The
Continue reading