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Tag: Chronic Stress

Burned Out at Work
June 11, 2022 Health & Wellness

10 Warning Signs You’re Burned out At Work

Burnout has nothing to do with your dedication to your work or productivity. Chronic stress caused by work leads to

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Root Causes of High Blood Pressure
May 28, 2022 Health & Wellness

World Hypertension Day: Understanding the Root Causes of High Blood Pressure and How to Avoid Them

The heart pumps blood into the arteries. The blood pumped into the arteries presses against the arterial walls. The amount

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Stages of Burnout
May 5, 2022 Health & Wellness

5 Stages of Burnout and 5 Simple Prevention Strategies

Burnout is characterized by physical, mental, and emotional exhaustion caused by prolonged stress, usually due to a heavy workload. The

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