Fatigue | The Vital Handbook

How to Stay Safe From the Ongoing Heatwave in India?

A heat wave is declared when the temperature exceeds 40 degrees Celsius in plains, 37 degrees Celsius in coastal areas,

Burnout has nothing to do with your dedication to your work or productivity. Chronic stress caused by work leads to

Employers need to focus on the health of their employees. Poor health negatively affects both the employees’ job performance and

Sitting for long hours at the desk, standing in a slouched position, and leaning over smartphones for long hours leads

Work efficiency means your output at the workplace for the input or efforts you put in for various work-related tasks.

Burnout is characterized by physical, mental, and emotional exhaustion caused by prolonged stress, usually due to a heavy workload. The

While many health issues affect both men and women, the way they impact the two sexes is different. Furthermore, many

Obstructive Sleep Apnea (OSA) is a disorder that till now only those suffering from it knew about. With the recent

The World Health Organisation or WHO categorized the Omicron variant of SARS-CoV-2 as a variant of concern on 26th November