Sitting for long hours at the desk, standing in a slouched position, and leaning over smartphones for long hours leads
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Tag: Tadasana
5 Top Poses Practiced in Free Online Yoga Classes for Beginners
Yoga – search for it and you will end up getting loads of online articles, videos, and free online yoga
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Top Yoga Poses to Boost Immunity and Health This Year
In the times of the raging COVID-19 pandemic, it has become even more important to strengthen your immune system to
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Yoga for Pregnant Women: Exercises, Benefits, and Safety Tips
Yoga is popular all over the world to achieve robust physical and mental health. Women who are already practicing Yoga
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